Gluten Free T's Kitchen

Full GF menu which was exactly what I was in need of after a few days of trying to eat carefully. To top it off, the food was amazing and even got a great GF beer!

Visited April 2026

Incredible food with a wide variety. I don’t typically eat GF but I couldn’t even tell the difference. It’s so good, I’m writing this review as I eat!

Visited April 2026

Wow! This was our favorite meal of 2 weeks in Japan! It’s so hard to find gluten free options. Thank God for this restaurant

Visited March 2026

My wife is coeliac and it can be hard to be sure that dishes are gluten free, so to find this gem of a place was fantastic. I'm not gluten free but I thought the food was brilliant - my first okonomyaki and it won't be the last, and breaded chicked pieces which tasted just like normal ones, no sacri...fice of texture or taste at all. My wife had pasta which was really good, and a nice salad. Great value. It's small, so best to reserve a table. I liked its informality too.

Visited March 2026

While ou have to love a 100% gluten free place if you have Coeliac Disease, I have mixed feelings about Gluten Free T's. The Ropppongi location has the better food, but unless you are in the window seat, it is really cramped. The servers are friendly, and everyone there is pretty laid back. I ha...d the japanese pancake and katsu curry because I had done all the starters last time. The pancake was really nice, and the katsu was basic. That is it with Gluten Free T's - do not expect fancy or clever food...it is an Applebees, not a Goodman's, not a Nobu. It was great to have a gluten free beer though, and with the prices you do get good value for money. I am sure I will be back if nothing other than to bask in the confidence and relaxation of eating in a 100% gluten free location.

Visited November 2025